About Me

mindfulness podcast toronto the mindful steward sean grabowski

Hi There,

I’m Sean Grabowski, host of The Mindful Steward Podcast.

About three and a half years ago I started to write, submit and publish articles for the very first time. Before the conception of this project, I never enjoyed writing. A lot has changed since those early days, and this website has become an incredible tool for both learning and creative expression. Both of which are major benefits I have gained a tremendous amount of value from over the last couple of years. The mission behind this entire website is to help me and anybody who may happen to stumble across my content to develop into better, more actualized versions of ourselves as individuals, professionals, and humans. The Mindful Steward has become a creative project for me that has helped me take aspects of these learnings into all different areas of my life.

In the end, the purpose of every piece of content on here is really just the fun and insight I get to consume while making it. I am simply a passionate learner who finds massive value in great conversation. If anybody enjoys this content as much as I enjoy producing it, well that is simply a bonus.

– Sean Grabowski