In this episode, my friend Chris and I had the chance to rant about one of our favourite topics, technology and the overstimulation it creates in our mental patterns and behaviours. In specific, we dive into our view...
The Mindful Steward Podcast
A podcast & publication on all things mindset and mastery. Searching for individuals living out their own unique version of success and happiness, on their terms.
Accessible on all listening platforms.
Episodes
Muskoka Yoga Festival Co-Founder Ashley Boone On Mindfulness & Surfing
When she was, 23 Ashley launched her former yoga studio Zen Muskoka and hasn't had the chance to look back since. She is now involved in a collection of retreats and organizations operating across the continent and has...
Yoga Icon Lauren Rudick On Personal Growth, Social Media & Minimalism
I first met my good friend Lauren Rudick a few years ago while we were both living in the same Costa Rican town. She was actually my neighbour and over the course of the winter, eventually became great...
Shannon Kamins Of Booch Organic Kombucha On Gut Health & Entrepreneurship
Shannon Kamins is a successful young entrepreneur running a thriving business out of London, Ontario. In just a few short years her company Booch Organic Kombucha has exploded from a small rental office to being...
Rodrigo Rangel On Olympic Training, Living Simply & Not Giving A F#@%
I first met Rodrigo at a remote tree-planting camp in northern Ontario about 7 or 8 years ago. From day one it was pretty obvious to me that he was someone who saw the world from a different perspective than most...
Max Eberhardt: The Ex-Pro Snowboarder Making Music With Drake
I first met Max several years ago at a snowboarding event where he attempted the first double cork ever done in Ontario. Since that time he rose to the pinnacle of the sport, competing on the world stage as a...
Lauren Saunders On The Law Of Attraction
Lauren Saunders is an entrepreneurship coach helping women launch and grow online businesses' of their own. With a background in teaching and art, her perspective on success and the world of modern work is definitely...
Sean Grabowski On The Infinite Game Podcast
I recently was invited to join Lee Mann as a guest on his new podcast: The Infinite Game. I met lee about six months ago at a digital marketing conference where him and I had the chance to dive into some deep topics...
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