Sirena Abalian is a rambunctious and high performing Bostonite turned Torontonian. She’s a very recent graduate of environmental studies, is a personal trainer, a mindfulness and meditation leader and the host of her own podcast called Consciously Sassy (a title that describes her perfectly). In this episode we chat about a whole host of topics including wellness, meditation and her choice to dive into a vegan diet, as well as the environmental and the current state of our planet. To follow her meditation and sustainability events, her podcast or even just her content you can find her online at the links below.
16 Of The Most Respected Meditation Teachers Of Modern Day
Mindfulness and meditation, rooted in ancient Buddhist and Eastern teachings, are experiencing a modern renaissance. […]
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