With the modern world constantly distracting us away from the moment that we are physically living out in any given time, it can be easy to let our thoughts astray to a place where they can manifest into any number of questionable outcomes. Being conscious of your state and living in the moment is often misconceived as living a wild lifestyle where you are “living life to the max”. Living in the moment is being fully aware of that piece in time and your place in it, without allowing any influence from the past or the future to seep into your state of being. This practice alone can bring bounds of contentment into your life. My great friend Rodrigo reminds us about one of the easiest ways to live this out in your daily lives.